About This Book
A practical household manual of economical menus and recipes designed to provide nutritious, palatable meals for a household of six on a modest budget. It supplies complete sample dinners, cost estimates, and step-by-step techniques that conserve food and generate reusable broths, advocating boiling for economy. The book offers guidance on choosing inexpensive yet wholesome ingredients, shopping tips, methods to stretch meat by using broths and leftovers, discussion of milk and dietary variety, and a dedicated chapter on preparing fresh fruit for desserts to increase variety and healthfulness.
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