The virtues of common water

Name: The virtues of common water
Author: John Smith

By John Smith

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About This Book

A practical medical treatise compiles writings of several physicians and the author's long experience to argue that plain water and cold bathing promote digestion, cool the blood, and prevent or alleviate many disorders. It surveys claims that routine water drinking strengthens the stomach, cleanses the urinary passages, and lowers risks of gout, gravel, dropsy, palsies, and other maladies associated with fermented liquors. The text includes case anecdotes, recommendations for morning and after-meal draughts, bathing practices, and brief dietary rules for preserving health.

About the Author

John Smith

John Smith was an English soldier, explorer, and author known for his significant role in the establishment of the Jamestown colony in Virginia. His writings provide a vivid account of early American history and exploration. Among his notable works is "The General Historie of Virginia, New England & the Summer Isles," which chronicles the early years of the Virginia colony and his adventures. Smith's narratives often blend adventure with practical advice, as seen in his work "The virtues of common water," which reflects his interest in health and the natural world. His contributions have left a lasting impact on the understanding of early American life and exploration.