About This Book
The author presents a practical system that links physical health to a universal thinking substance whose creative thoughts determine bodily functioning. He argues that faith, disciplined thought, gratitude, and deliberate use of the will align the individual with this life-giving substance and promote healing, while disease arises from contrary beliefs and habits. Mental principles are translated into daily routines that include guidance on when, what, and how to eat, control of appetite, breathing, sleep, and other hygienic practices. Repeated summaries and stepwise instructions aim to enable readers to adopt and sustain the habits of robust functioning.
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