About This Book
The author surveys the history and modern revival in Britain of a traditional Eastern heated steam bath, describes its physiological effects—skin cleansing, increased perspiration, muscular relaxation, and improved circulation—provides practical guidance on construction, ventilation and safe temperature use, discusses therapeutic indications and precautions, and urges adoption of such baths as a social hygiene practice and a medical adjunct, drawing on personal experience and appeals to physicians to help establish accessible facilities for health and prevention.
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