How and When to Be Your Own Doctor

A practitioner-oriented manual that combines personal case histories with practical instruction on preventive and natural medicine, covering fasting, colon cleansing, diet and nutrition, vitamins and supplements, and methods for analyzing disease states. The author describes techniques such as muscle testing and an orthomolecular, nutrition-centered approach, emphasizing non-drug management and supporting the body’s recovery. Clear guidance is offered on when and how individuals can carry out basic therapies and lifestyle changes themselves, while appendices and a foreword provide supplemental resources and reflective commentary on clinical practice.