Health, Happiness, and Longevity / Health without medicine: happiness without money: the result, longevity
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About This Book
The author presents a practical program for preserving health with little or no medicine, finding increased happiness within modest means, and prolonging life through orderly habits. Drawing on long personal experience of illness and recovery, the text promotes exercise, cleanliness, regularity, sobriety, and broad benevolence as foundations for well-being. It pairs a first section of plain reasoning and daily-life prescriptions with a second section that compiles contemporary information on common diseases and remedies, annotated by the author, offering accessible, experience-based guidance for readers rather than technical medical theory.
About the Author
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